ATOS Brazilian Jiu-Jitsu Temecula
Kids Jiu-Jitsu
Brazilian Jiu Jitsu isn’t your average martial art — it’s a game-changer! Built around leverage, technique, and natural human reactions, BJJ empowers even the smallest person to defend themselves against someone bigger and stronger.
But the benefits go way beyond self-defense. Kids who train BJJ gain:
- Confidence to take on challenges
- Discipline and focus that carry into school and home
- Respect for themselves and others
- A healthy way to burn energy
- A community of friends, teammates, and mentors that feels like family
That’s why at ATOS Jiu Jitsu Temecula, we’ve designed age-specific programs to make sure every child learns at their own pace while having fun:
- Toddlers – Gi & No Gi (3–5)
- Kids – Gi & No Gi (6–8)
- Juniors – Gi & No Gi (9–14)
- Kids Competition Class
Kids Jiu-Jitsu
Toddler Jiu Jitsu Program (Ages 3-5)
Our Toddler Jiu Jitsu program is designed to introduce our youngest students to the fundamentals of Jiu Jitsu, while helping them develop important skills like agility, flexibility, and coordination.
Through fun games, interactive drills, and playful activities, toddlers will start learning basic movements and beginner techniques in a way that’s engaging and enjoyable. In these classes, young martial artists are introduced to the foundations of Brazilian Jiu-Jitsu in both traditional Gi and No-Gi formats. Our curriculum provides a strong foundation in Jiu Jitsu, all while maintaining a fun and supportive environment. Instructors focus on reinforcing core values such as respect, teamwork, and discipline through simple and easy-to-follow methods.
Kids Jiu Jitsu Program (Ages 6-8)
Our Kids Jiu Jitsu program for ages 6-8 is designed to help young students build strong foundations in Brazilian Jiu Jitsu while improving strength, flexibility, and coordination.
Through age-appropriate drills, fun activities, and interactive learning, children will master basic Jiu Jitsu movements and beginner techniques. In this class, students will continue to develop their skills in both traditional Gi and No-Gi formats, setting them up for success as they progress. We also emphasize core values like discipline, respect, teamwork, and perseverance in a supportive, engaging environment.
Juniors Jiu Jitsu (Ages 9-14)
Our Juniors Jiu Jitsu Program (Ages 9-14) is designed to offer a more advanced and challenging experience for young athletes.
Students in this class will continue to build on the fundamentals learned in the younger age groups, diving deeper into more advanced techniques and strategies. Whether practicing in the traditional gi or exploring the dynamic no-gi style, juniors will refine their skills in positional control, submissions, escapes, and transitions, all while improving their self-defense abilities.
Beyond physical skills, our experienced instructors emphasize essential life skills such as setting goals, building perseverance, and developing leadership qualities. This program fosters a sense of camaraderie and teamwork among students, helping them grow not only as martial artists but as confident, well-rounded individuals.
Kids Competition Class
At ATOS, we don’t just train champions – we create legends. Renowned worldwide for being one of the best in Brazilian Jiu-Jitsu, ATOS is home to countless homegrown champions, and now it’s your child’s turn to rise to the top!
Our Kids Competition Class is built to prepare young athletes for the high-stakes world of BJJ tournaments.
Whether they train in Gi or No-Gi, this class sharpens their competitive edge, mental toughness, and strategic game. Our expert instructors don’t just teach techniques – they push each student to bring their best, refining skills and building the confidence needed to dominate on the mats. While the focus is on competition, we instill the essential values of sportsmanship, respect for opponents, and humility, ensuring that they grow not only as fierce competitors but as well-rounded individuals.
This program arms kids with the tools they need to take on the BJJ world, all while staying rooted in the core principles of martial arts. Whether they dream of becoming champions or want to challenge themselves beyond their limits, our Kids Competition Class will help them crush their goals and make their mark in the competitive world of BJJ.